You’ll be participating in small group classes, focusing on bodyweight movements and lightweight implements. We’ll teach you the basics, emphasize proper technique, and you’ll get a kick-ass workout too.
If you're new to fitness and need help, we've got your back! This is a WEEKLY educational training experience and comes INCLUDED with your membership!
Coach Amelia also offers each member the opportunity to learn beside her in our free CARE Coaching Program. This is a month-long accountability partnership that includes nutrition and fitness help!