Ace Fitness Programs
our Programs
Small Group

Looking for a little more attention? In the Small Group setting this is the perfect place for you!

  • Small Group
    Difficulty
    Beginner
  • Small Group
    Class Slogan
    An extreme workout
  • Small Group
    Overall Time
    1 Hour
  • Small Group
    Group Size
    1-6 people
  • Small Group
    Location
    Ace Fitness Rochester
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After Burn

Many people strength train with weights, while others do cardio or aerobics - somewhere between is Afterburn

  • After Burn
    Difficulty
    Medium
  • After Burn
    Class Slogan
    An extreme workout
  • After Burn
    Overall Time
    1 Hour
  • After Burn
    Group Size
    1 - 15 people
  • After Burn
    Location
    Ace Fitness Rochester
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Foundations

You can't build a great home without a solid foundation.

  • Foundations
    Difficulty
    Beginner
  • Foundations
    Class Slogan
    An extreme workout
  • Foundations
    Overall Time
    1 hour
  • Foundations
    Group Size
    4 - 15 people
  • Foundations
    Location
    Ace Fitness Rochester
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Industrial Strength

Want to get stronger, slimmer and more athletic? This is the solution.

  • Industrial Strength
    Difficulty
    Medium
  • Industrial Strength
    Class Slogan
    An extreme workout
  • Industrial Strength
    Overall Time
    1 Hour
  • Industrial Strength
    Group Size
    1-15 People
  • Industrial Strength
    Location
    Ace Fitness Rochester
PricingLearn more