Isaias Frias

Isaias Frias

Head Coach

Squat: 415 lbs

Bench: 245 lbs

Deadlift: 375 lbs

Clean & Jerk: 230 lbs

Snatch: 185 lbs

Marathon PR : 3:30:13


CrossFit Level 1 Certification

NASM Certifed Personal Trainer

About Coach

I have been coaching for over 2 years. My experience is in powerlifting, bodybuilding, and functional fitness. I love getting people to their goals, whether it is being able to get up the stairs safely or hit a new back squat PR.

Turning Point

Motivation & Passion

Being able to help, guide, and encourage others in their pursuit of bettering themselves, is my passion. No matter how small or big your goals may seem, I am here to help in any way possible. My personal motivation is to be 1% Better Every Single Day. Let's help each other make our goals a reality.

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